6 Foods That Can Help You Heal Sore Throat

Whether you live in the tropics or not, sore throats are universal. Sometimes, you might get afflicted due to something you had eaten, and ...

5 Warning Signs of Vitamin B12 Deficiency You Should Never Ignore

There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E, and K. Vitamins, A, D, E and K...

The Military 3 Day Diet Plan to Lose 10 Pounds in 1 a Week

The military 3-day diet is currently one of the world’s most popular weight loss diets. The diet claims to help people lose 10 pounds in a ...

If Your Blood Type Is O, Here Are 8 Things That Are Worth Knowing About

1. How are blood types determined? ​Blood types, or blood groups, are classified according to the presence or absence of certain antigens...

5 Dangerous Skin Care Routines You Need to Quit Immediately

Taking care of your skin is fine, right? No harm is done. Your skin develops some blemishes, you run to the store, get some ointment, and a...

6 Parts Of The Body That Store Stress and Can Tell a Lot About Your Emotions

Did you know that chronic pain can be caused by emotional issues and stress? Recent studies have shown that anxiety and stress can cause mu...

10 Quick Tips to Lose Weight If You’re a Lazybones

People want to be healthy, slim and fit these days, but we all know that having the ideal body is something that requires working on it and...